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Jim's Quote of the Day:
"I cannot guarantee that you will not get hurt or killed whether you
follow my advice or not. Just keep in mind that people who never lifted anything
that could be classified as 'heavy' got hernias from coughing and died of a
stroke when they strained on a toilet. As someone smart said, fear of doing
things does not prevent you from dying, only from living." - Pavel Tsatsouline
