Knowing that a survival situation will be most likely without medical help
- one of my first thoughts is - make sure I have some essential oils.
What are essential oils? Think herbs, with the important oils all "juiced" out
of them.
I first became interested in oils after learning that oils are mentioned in
the Bible quite frequently - both in the Old and New Testament. God had/has
a keen interest in them. Maybe I should too, I mused.
Lately, I've tried to stock up on my favorites, as they may become difficult
to buy in the future, as the economy weakens. If I had to pack my G.O.O.D. bag with oils, I would do them in this order:
1. Tea Tree Oil - an all around favorite for washing/sanitizing hands, applying
to cuts or wounds, and a general antibacterial, antifungal oil. Tea tree can
be obtained at Wal-Mart (a full 2 ounces--the big oil bottle,
for under $10 bottle. The price has gone up, just recently). Look in the vitamin
section.
2. If I had room for a second bottle, I would put in a concoction of several
oils to ward off/ deal with current typical illnesses (colds, flus, bronchial,
weak immune system, bleeding gums, etc).... It would consist of: thyme, oregano,
clove, eucalyptus oil. Some of these are harder to find than others, and the
price would be around $35 or so. You need to mix these (equal parts or so)
yourself. This can be applied directly to the chest and/or the bottom of the
feet. A few drops will do. Make sure you have a "dropper" style lid
under the cap.
3. A tie for second place bottle would be a "pain relief" bottle
- consisting of a blend I would make myself of peppermint, wintergreen, clove,
and cypress oils (go heavier on the peppermint and wintergreen). This should
be around $20. Peppermint has a heavy "fume" to it, and if it is
even near the eyes, it will feel like it's in your eyes - be careful (If you
do ever get oils in your eyes - any kind of vegetable oil helps bring it out
- not water). This is great for headaches, injuries (like a hurt knee or slight
sprain or backache), etc. Again, a couple drops will do. Have your dropper
style lid in place.
4. If there's still room in the bag, go for some Rosemary (under $5 for .5
oz). I've personally found Rosemary excellent at antifungal applications. A
survival situation may entail some tangles with athletes foot, toe/finger fungus
or ringworm, and the Rosemary (which can also be teamed with a little Tea Tree)
will almost always do the trick. Again, just one drop, using
the dropper lid.
I've found the key to essential oils is to use very little - maybe just one
drop, for your problem...but to do it constantly - like at least three times
a day. Conventional medicines don't require that kind of attention...but, who
can get a refill on prescription in the middle of the wilderness?
5. And, if you can, grab a bottle of Lavender oil. (Usually around $10).
The intense stress that we will all be under when times get really tough can
be relieved by a little lavender oil. It never ceases to amaze me how a drop
or two can relax and then - put to sleep! - myself and others - in anxious
circumstances.
People in the essential oil business argue which manufacturer is best. I'll
tell you my 2 cents and leave it up to you. Young Living is probably the most
expensive (purchased on the Internet), but they claim most of their oils can
also be ingested. That part is appealing. For oils that you can apply or use
in different ways, you may be happy with other brands. I've used Aura Cacia,
Thursday Plantation, and Sante with good results. They and others can be purchased
at health food stores.
There are many other varieties of essential oils that I could comment on, but
thought I would keep it to a few important ones.
I'm in the process of packing the family's G.O.O.D. bags. And I hope to not
leave home without the oils. Thanks for all you do, Jim. Take care, - Jean
L.
JWR Replies: Thanks for those suggestions. Here is a good on-line reference on how to safely use essential oils.
