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« Odds 'n Sods: |Main| Letter Re: Triage in Emergency Mass Critical Care (EMCC) Event » Monday May 12 2008Two Letters Re: Physical Preparation--How to Survive When Your Gear Doesn't, by T. Davies
Mr. Rawles:
Jim: « Letter Re: The SurvivalBlog 10 Cent Challenge |Main| Note from JWR: » Sunday May 11 2008Physical Preparation--How to Survive When Your Gear Doesn't, by T. Davies
There is a lot of information online and in print about what gear
to have on hand if the worst happens, tons and tons about how to store food,
fuel, etc. There is even a plethora of information on how to get food and
build shelter in the extremes. All of this leaves out some crucial elements.
In this article you are going to see how to prepare your body and
mind for
working without equipment in adverse or even brutal conditions. the steps
involved are extremely labour intensive. What you do with it is up to you. A huge part of Parkour is the idea of gradual progression. When you begin
training you should practice landing as much as you can. Go to a flight
of stairs and
go up one step. Turn and face the bottom of the stairs and then jump off.
When you jump, lift your legs as high as you can in front of you, and then
bring
them down so that they are almost straight (just a slight bend in the knees)
and point your toes. Your feet should be a little more than shoulder width
apart. Land on your toes, spreading the impact across all of them. As the
impact starts to hit, bend your feet until you hit the balls of your feet,
resisting
with your foot muscles. Then start to sink down using your thigh muscles,
while resisting as much as you can. You should end with your hands on the
ground,
between your feet. Listen to your landing, it should be almost silent. Once
you can do that perfectly a hundred times, move up to the next step and start
the process again. There is no point where you are finished training how
to land, practitioners of parkour who have been doing it from the start
still
train how to land every day. That is fairly typical of parkour training,
intensive repetition combined with conditioning and incremental improvement.
The key
skills are: landing, rolling, vaulting, climbing, jumping, and running. Parkour
can save your life in literally hundreds of situations, from extracting yourself
from a burning building (the creator was a fire fighter in France) to escaping
pursuit, but it isn't a casual discipline and requires a very high degree
of commitment. Aikido is an art that focuses on redirecting your opponents force and moving
them off balance. Aikido is very effective for smaller people, as it doesn't
rely on your body mass or ability to generate force at all. It uses many
of the same locks and throws as ninjitsu, but is more focused on them. Judo
is
basically a sport version of aikido and probably shouldn't be your first
choice for unarmed combat. JWR Adds: I do not recommend the "foot toughening" approach and/or wearing minimalist foot gear that lack thick soles and arch support--such as moccasins or ninja tabi--for preparedness. Note that this foot gear would be mutually exclusive with Parkour, which requires foot protection. It is also out of the question for anyone living in an area with long-spined cacti (such as Cholla), or for anyone that might ever have to do any karst climbing or reef walking. Foot toughening also requires a commitment of time and a level of training dedication that few adults can afford. You will note, for example that barefoot competitive runners are few and far between. ] « Letter Re: Food Riots in Haiti |Main| Note from JWR: » Wednesday April 16 2008The Precepts of My Survivalist PhilosophyIn the past week I've had three newcomers to SurvivalBlog.com write and ask me to summarize my world view. One of them asked: "I could spend days looking through [the] archives of your [many months of] blog posts. But there are hundreds of them. Can you tell me where you stand, in just a page? What distinguishes the "Rawlesian" philosophy from other [schools of] survivalist thought?" I'll likely add a few items to this list as time goes on, but here is a general summary of my precepts: Modern Society is Increasingly Complex, Interdependent, and Fragile. With each passing year, technology progresses and chains of interdependency lengthen. In the past 30 years, chains of retail supply have grown longer and longer. The food on your supermarket shelf does not come from local farmers. It often comes from hundreds or even thousands of miles away. This has created an alarming vulnerability to disruption. Simultaneously, global population is still increasing in a near geometrical progression. At some point that must end, most likely with a sudden and sharp drop in population. The lynchpin is the grid. Without functioning power grids, modern industrial societies will collapse within weeks. Civilization is Just a Thin Veneer. In the absence of law an order, men quickly revert to savagery. As was illustrated by the rioting and looting that accompanied disasters in the past three decades, the transition from tranquility to absolute barbarism can occur overnight. People expect tomorrow to be just like today, and they act accordingly. But then comes a unpredictable disaster that catches the vast majority unprepared. The average American family has four days worth of food on hand. When that food is gone, we'll soon see the thin veneer stripped away. People Run in Herds and Packs, but Both Follow Natural Lines of Drift. Most people are sheep ("sheeple"). A few are wolves that prey on others. But just a few of us are more like sheepdogs--we think independently, and instead of predation, we are geared toward protecting and helping others. People naturally follow natural lines of drift--the path of least resistance. When the Schumer hits the fan, 99% of urbanites will try to leave the cities on freeways. The highways and freeways will soon resemble parking lots. This means that you need to be prepared to both get out of town ahead of the rush and to use lightly-traveled back roads. Plan, study and practice. Lightly Populated Areas are Safer than High Density Areas. With a few exceptions, less population means fewer problems. WTSHTF, there will be a mass exodus from the cities. Think of it as an army that is spreading out across a battlefield: The wider that they are spread, the less effective that they are. The inverse square law hasn't been repealed. Show Restraint, But Always Have Recourse to Lethal Force. My father often told me, "It is better to have a gun and not need it, than need a gun, and not have it." I urge readers to use less than lethal means when safe and practicable, but at times there is not a satisfactory substitute for well-aimed lead going down range at high velocity. There is Strength in Numbers. Rugged individualism is all well and good, but it takes ore than one man to defend a retreat. Effective retreat defense necessitates having at least two families to provide 24/7 perimeter security. But of course every individual added means having another mouth to feed. Absent having an unlimited budget and an infinite larder, this necessitates striking a balance when deciding the size of a retreat group. There are Moral Absolutes. The foundational morality of the civilized world is best summarized in the Ten Commandments. Moral relativism and secular humanism are slippery slopes. The terminal moraine at the base of these slopes is a rubble pile consisting of either despotism and pillage, or anarchy and the depths of depravity. I believe that it takes both faith and friends to survive perilous times. For more background on that, see my Prayer page. Racism Ignores Reason. People should be judged as individuals. Anyone that make blanket statements about other races is ignorant that there are both good and bad individuals in all groups. I have accepted The Great Commission with sincerity."Go forth into all nations" means exactly that: all nations. OBTW, I feel grateful that SurvivalBlog is now read in more than 100 countries. I have been given a bully pulpit, and I intend to use it for good and edifying purposes. Skills Beat Gadgets and Practicality Beats Style. The modern world is full of pundits, poseurs, and Mall Ninjas. Preparedness is not just about accumulating a pile of stuff. You need practical skills, and those only come with study, training, and practice. Any armchair survivalist can buy a set of stylish camouflage fatigues and an M4gery Carbine encrusted with umpteen accessories. Style points should not be mistaken for genuine skills and practicality. Plentiful Water and Good Soil are Crucial. Modern mechanized farming, electrically pumped irrigation, chemical fertilizers, and pesticides can make deserts bloom. But when the grid goes down, deserts and marginal farmland will revert to their natural states. In my estimation, the most viable places to survive in the midst of a long term societal collapse will be those with reliable summer rains and rich topsoil. Tangibles Trump Conceptuals. Modern fiat currencies are generally accepted, but have essentially no backing. Because they are largely a byproduct of interest bearing debt, modern currencies are destined to inflation. In the long run, inflation dooms fiat currencies to collapse. The majority of your assets should be invested in productive farm land and other tangibles such as useful hand tools. Only after you have your key logistics squared away, anything extra should be invested in silver and gold. Governments Tend to Expand their Power to the Point that They Do Harm. In SurvivalBlog, I often warn of the insidious tyranny of the Nanny State. If the state where you live becomes oppressive, then don't hesitate to relocate. Vote with your feet! There is Value in Redundancy. A common saying of my readers is: "Two is one, and one is none." You must be prepared to provide for your family in a protracted period of societal disruption. That means storing up all of the essential "beans, bullets, and Band-Aids" in quantity. If commerce is disrupted by a disaster, at least in the short term you will only have your own logistics to fall back on. The more that you have stored, the more that you will have available for barter and charity. A Deep Larder is Essential. Food storage is one of the key preparations that I recommend. Even if you have a fantastic self-sufficient garden and pasture ground, you must always have food storage that you can fall back on in the event that your crops fail due to drought, disease, or infestation. Tools Without Training Are Almost Useless. Owning a gun doesn't make someone a "shooter" any more than owning a surfboard makes someone a surfer. With proper training and practice, you will be miles ahead of the average citizen. Get advanced medical training. Get the best firearms training that you can afford. Learn about amateur radio from your local affiliated ARRL club. Practice raising a vegetable garden each summer. Some skills are only perfected over a period of years. Old Technologies are Appropriate Technologies. In the event of a societal collapse, 19th Century (or earlier) technologies such as a the blacksmith's forge, the treadle sewing machine, and the horse-drawn plow will be far easier to re-construct than modern technologies. Charity is a Moral Imperative. As a Christian, I feel morally obligated to assist others that are less fortunate. Following the Old Testament laws of Tzedakah (charity and tithing), I believe that my responsibility begins with my immediate family and expands in successive rings to supporting my immediate neighborhood and church, to my community, and beyond, as resources allow. In short, my philosophy is to "give until it hurts" in times of disaster. Buy Life Assurance, not Life Insurance. Self-sufficiency and self-reliance are many-faceted. You need to systematically provide for Water, Food, Shelter, Fuel, First Aid, Commo, and, if need be, the tools to enforce Rule 308. Live at Your Retreat Year-Round. If your financial and family circumstances allow it, I strongly recommend that you relocate to a safe area and live there year-round. This has several advantages, most notably that will prevent burglary of your retreat logistics and allow you to regularly tend to gardens, orchards, and livestock. It will also remove the stress of timing a "Get Out of Dodge" trip at the11th hour. If circumstances dictate that you can't live at your retreat year round, then at least have a caretaker and stock the vast majority of your logistics in advance, since you may only have one trip there before roads are impassable. Exploit Force Multipliers. Night vision gear, intrusion detection sensors, and radio communications equipment are key force multipliers. Because these use high technology they cannot be depended upon in a long term collapse, but in the short term, they can provide a big advantage. Some low technologies like barbed wire and defensive road cables also provide advantages and can last for several decades. Invest Your Sweat Equity. Even if some of you have a millionaire's budget, you need to learn how to do things for yourself, and be willing to get your hands dirty. In a societal collapse, the division of labor will be reduced tremendously. Odds are that the only "skilled craftsmen" available to build a shed, mend a fence, shuck corn, repair an engine, or pitch manure will be you.and your family. A byproduct of sweat equity is muscle tone and proper body weight. Hiring someone to deliver three cords of firewood is a far cry from felling, cutting, hauling, splitting, and stacking it yourself. Choose Your Friends Wisely. Associate yourself with skilled doers, not "talkers." Seek out people that share your outlook and morality. Living in close confines with other families is sure to cause friction but that will be minimized if you share a common religion and norms of behavior.You can't learn every skill yourself. Assemble a team that includes members with medical knowledge, tactical skills, electronics experience, and traditional practical skills. There is No Substitute for Mass. Mass stops bullets. Mass stops gamma radiation. Mass stops (or at least slows down ) bad guys from entering a home and depriving its residents of life and property. Sandbags are cheap, so buy plenty of them. When planning your retreat house, think: medieval castle. (See the SurvivalBlog Archives for the many articles and letters on Retreat Architecture.) Always Have a Plan B and a Plan C. Regardless of your pet scenario and your personal grand plan of survival, you need to be flexible and adaptable. Situations and circumstances change. Always keep a G.O.O.D. kit handy, even if you are fortunate enough to live at your retreat year-round. Be Frugal. I grew up in a family that still remembered both our pioneer history and the more recent lessons of the Great Depression. One of our family mottos is: "Use it up, wear it out, make do, or do without." Some Things are Worth Fighting For. I encourage my readers to avoid trouble, most importantly via relocation to safe areas where trouble is unlikely to come to visit. But there may come an unavoidable day that you have to make a stand to defend your own family or your neighbors. Further, if you value your liberty, then be prepared to fight for it, both for yourself and for the sake of your progeny. « Letter Re: A Federal Reserve Balance Sheet Disaster |Main| Note from JWR: » Wednesday February 6 2008Keeping Ourselves Injury Free WTSHTF, by Bubba's Wife
Some of us with desk jobs in the current economy (who possibly stop at Starbucks
more than we should) have a bit more to do than just preparing our retreats.
I will attempt to address the issue of keeping our bodies injury free, during
the upcoming adventures. In the coming economy, there’s going to be
a lot of hard, physical work and chiropractors will be hard to come by. 1. Knee to forehead: increases flexibility and strength of lateral leg, hip,
torso, and neck muscles. « Odds 'n Sods: |Main| Note from JWR: » Wednesday January 30 2008Prepare or Die, by J. BritelyThroughout my life I have been
caught unprepared several times and while nothing seriously bad happened, it
easily could have. I have been
lost hiking. My car has broken
down in very bad
neighborhoods - twice. I have
been close enough to riots
that I feared they would spread to my neighborhood, been in earthquakes, been
too close to wildfires, been stuck in a blizzard,
and have been without power and water for several days after a hurricane. I managed to get myself out of
each situation, I thanked God, and tried to learn from my mistakes. I could have avoided these situations
or made them much less unsafe and worrisome if I had been more aware and
prepared. I have also tried to
learn from the mistakes of others
so as to not learn everything the hard way. One group I assisted was a two hour drive into the
mountains, out of gas, wearing tee shirts, and had empty water bottles (at
least they kept them) (I have made each of those mistakes but not all at the
same time). The other inspiration for my
preparations is my family. Seeing
my family suffer from lack of water or food would be very hard for me,
especially if some easy and cheap preparations could have made a big
difference. Recently, a few
friends and family have asked me about my preparations and how they might
prepare. I didn't have a good
short answer because I have spent years learning and stocking away. I thought of myself as more of a
student than a teacher in this area, but now I think I do know enough to give
some basic advice and refer them to good sources for more. Hopefully, they (and you) can learn
from my mistakes without having to waste time, energy and money on things that
don't work. Of course, I haven't
been through every situation or disaster but I have made it through a few tough
spots without losing my head. My
advice is based upon what I know to work and also what sounds like it would
work with the minimum fuss. I
always prefer the cheap, easy, home-made solution, but
sometimes it is worth the cost to get a quality item that is just too hard to
improvise or where the manufactured solution is much better (such as a
knife). Keep it simple stupid
(KISS) when you can. With
persistence you can get a lot done $20 at a time. The purpose of this document is
to give an overview of preparedness and the first steps to take. I focus more on the why than the what
so that you can tailor your preparedness to your own situation and budget. I will also cite the best sources I
have found for more information.
There is a lot of information out there in books, classes, web sites,
and forums. Most of it is good but it is also really repetitious and
overwhelming. This document is
only about 15 pages printed out (you are printing important information (not
necessarily this) aren't you - since in an emergency you may not have power and
need to take the information with you).
I try to keep my important preparedness documents in an expandable file
folder with a tie inside a plastic crate. No one really knows what will be
the next survival situation they will face or how it will play out (will it get
worse before it gets better?). It
could be getting lost hiking, the car getting two flats in the middle of the
desert, a hurricane, a home invasion, an earthquake, or a terrorist
attack. You must assess your own
situation and determine what you need to prepare for. Of course some preparations will be useful in many
situations including everyday life, and these are the best type. In order to get an idea of what
to prepare for, look at the types of situations that you or people similar to
you have been through. Also,
assess where you live or spend a lot of time such as work and vacation. We need to learn from the past but
without fighting the last war. I like hiking and being
outdoors, so for me learning how
not to get lost and how to stay alive in the outdoors are high
priorities. These skills may also
come in handy if I need to walk to safety during a terrorist attack because all
of the roads and public transportation are closed. Living in your house without power or water isn't too
different from camping
except for the nice roof over your head and all of your stuff. I have also taken a first
aid class. It is pretty
limited in coverage but still useful in a variety of situations. To assess the likely dangers to
where I live and work I used several sources including FEMA (free guide), DHS, Disaster Center, Emergency
Essentials, Two
Tigers and CBS. Also, find your local emergency
response office. But don't
rely on the government too much for planning or for help. As we relearned with the Katrina
response, their information and advice is far from perfect. And FEMA has always said it will take
72 hours to respond. So the way
I
look at it, during Katrina, FEMA (and
local governments) failed to live up to
its own low expectations. But even
if FEMA had been able to provide more food and water, you would still be much
better off taking care of yourself.
Do you really want to be told what possessions you can hold, when to
eat, when to sleep, and live in close quarters with thousands of
strangers? Sounds like prison to
me. It's
A Disaster is a good book that will get you started on a plan for most
disasters. Some of their plans are
a little passive for me (don't take any risks and follow all FEMA directions)
and their kits lack some important things like knives. Still, it is a very good book and a
great start. Family and friends
should be included in your planning and preparations as much as they want to
be, but be careful about telling people who you do not trust or know well. You do not want to become a target in a
crisis. I think one of the best sources for thinking about what you are preparing for and what does and doesn't work is news and first hand accounts. These are some of the best ones I have found. A few of them seem kind of glib and bravado but the advice seems sound. True Stories of Survival Hurricane Katrina: http://www.frfrogspad.com/disastr.htm
Argentina thread 1: http://www.clairewolfe.com/wolfesblog/arg.html
Argentina thread 2 (some
swearing): http://www.survivalmonkey.com/forum/showthread.php?t=2715
Airplane crash: http://www.equipped.com/waldock698.htm
Ground Zero: http://www.equipped.org/groundzero.htm
Karen Hood's Survival Journal (a week in the wilderness) http://www.survival.com/karen1.htm Sailing to Hawaii http://www.equipped.com/0698rescue.htm
Tsunami http://pubs.usgs.gov/circ/c1187/ Alaska http://www.geocities.com/Yosemite/Rapids/8017/index2.html
So the priorities are thinking,
air, shelter, water, food, and hope.
These are rules of thumb and approximations. Also, you will likely start feeling really bad before you
die so you need to be proactive in addressing these needs. Thinking If you are facing a serious
situation but no immediate threat, take the time to consider your options
before rushing into a course of action.
Take an inventory of what you have on hand and what is around you. Think of how each item could help solve
one or more of your priorities. Thinking about these things may
be scary but it will be less scary when it actually happens if you have thought
it through. Focus on what you can
do to improve things and not on what you cannot change. Thinking can also be
more long term as in learning and planning. I suggest you read some of the sources below and then come
up with a plan for several types of situations that you are likely to
face. But don't delay, you can take
some first steps outlined below, such as storing water, right now. You can then read more, take classes
and collect useful items.
Preparing is a process not a one time event. Air Shelter is mainly about staying
dry and the right temperature, but you also want to avoid sunburn, bugs,
animals and other dangers. Your
house is your usual primary shelter but it could become damaged or you may have
to evacuate. You should have
emergency repair items on hand such as tarps, lumber, shovels, nails, plastic
sheeting, crowbars, and a saw. Your clothes are your first and
most important layer of shelter outdoors.
Clothes protect you from heat, cold and abrasions. In general silk, wool, and synthetic
materials are better than cotton especially to keep you warm in cold wet
weather. I find cotton more comfortable especially in hot weather, so I
compromise and wear a cotton shirt and shorts, but carry a better shirt, pants
and socks
in my bag, as well as additional layers and a change of underwear. This makes my pack a little heavier,
but I have been cold and wet in the wilds and that is miserable. For me, a hat and sunglasses are
indispensable. I try to always
carry at least a light water resistant jacket or poncho (with a garbage bag as
a backup). For me, boots are the
only sensible walking shoes. Find
some that are rugged and comfortable.
Have extra laces and a backup pair. You can carry a tent, a tarp or garbage
bag for resting and sleeping.
A tarp can make a simple shelter or
an elaborate one. Rope, twine and tape are also
useful. You can carry some type of
staff
or tent
poles or make them with an ax or saw.
Mosquito netting is necessary in some places. You should have many ways to
start a fire since most are cheap and compact. At least have a lighter, matches,
and flint. You can also build a firebed to sleep in if you have
inadequate shelter from the cold. Water Used plastic soda bottles and
orange juice jugs with screw tops make very convenient water storage containers. Just rinse them a few times with hot
water. Old liquor bottles and wine box bladders work well too. I also have several canteens and rugged
5
gallon containers with taps.
The five gallon containers weigh about 40 pounds each and are about as
big as can be easily moved (larger drums can go in your basement or garage or
under a rain spout). A few collapsible
containers might also be useful because they can be stored and carried
empty. Tap water can last for
years without going bad if kept in a cool dark place. But you should check water that has been stored for clarity
and odors. If in doubt, treat it
with one of the methods below. You
can also freeze the plastic soda or orange juice containers (these do crack sometimes
when freezing) and use them in a cooler to keep food cold if the power goes out
before drinking it. If you know
a
disaster is coming fill up any container you can including the coffee maker,
crystal vase, bucket, bathtub, sink, and kiddy pool (some of these could be
spilled or contaminated but hopefully some will make it). Most sources recommend about a
gallon per person per day. People
consume about 2 quarts in cool low activity environments but much more if hot
or active. You should have at
least 2 weeks worth per person in your primary residence (but why not have
months worth if you have the room).
If you are traveling by car, three days worth per person is minimum
(more for bathing), and if you are walking take as much as you reasonably can
carry but at least one days worth (several small bottles are better for
diversification if one leaks and also to let you know to start looking for more
water before you are on your last bottle). I also store extra water for washing and bathing. Here the container doesn't matter quite
as much. I use old liquid
detergent jugs. You should also
have at least two methods of sterilizing water. The first step in sterilizing
water is to get the water as clear as possible. If it is cloudy, strain it with coffee filters, a clean
cloth, or sand. Or you can let it
settle and pour off the more clear water.
The primary and most reliable
method of sterilizing water is boiling.
You actually do not need to boil the water just heat it past 145 degrees for long enough. But
if you don't do it right you can get sick. So to be safe, boil it for 5 minutes if you can. If you are
walking, a metal cup (enamel or stainless) or a converted tin can is easier to
boil than a full pot. You can
carry a backpacking
stove or a Kelly Kettle. You can
use solar power to sterilize
water (in a soda
bottle) if no cooking is possible.
Other stoves are suggested below under food. To sterilize water
with bleach use 2 drops of plain unscented
bleach per quart of water (or 8 drops per gallon or 1⁄4 tsp per 2 gallons). If you don't have a dropper you can wet
a paper towel and then drip it (wear gloves). Let the water sit for 20 minutes and then smell it. If it smells like chorine then its good
to go. If it doesn't, repeat with
the same amount of bleach. If that
doesn't work try to find other water.
(Really bad water or salt water requires a still.) Bleach is cheap but does not last forever - rotate. Dry Calcium Hypochlorite {sold as "pool
shock" bleach) stores
much
better
than liquid bleach but requires an
additional step of mixing a solution. (It provides a very inexpensive long
term
solution
to
water treatment). There are also Potable
Aqua iodine tablets that are more
compact for sterilizing water. You
can also use Tincture of
Iodine. Iodine and chlorine
are poisons so be very careful (kill the
bacteria not yourself. [Avoid ingesting chlorine or iodine crystals!]) Any of the chemical treatments
can make the water taste funny.
You can use drink mixes to make it taste better. I'm not sure if sports drinks are
really better, but Gatorade seems more thirst quenching to me than water. The powder form is more convenient and
cheaper. You can also make your own sports drink
(1/4 tsp nu salt (potassium chloride),
1⁄4
tsp
salt,
3-6 tbsp sugar (to taste), juice of 1 lemon (or orange), and optional flavoring
(Kool-Aid) per gallon of water) or switchel. Of course you can spend money for water if you
want to. You can buy prepackaged water or expensive
filters. There are backpacking
filters but I have found these to be temperamental. A water
bottle with a filter would be a good backup or a straw.
You can also go the more expensive route with a good gravity fed filter like
this: http://www.doultonfilters.com/gravity.html. This is a great looking solar still but doesn't appear
to be for sale right now. If you are a homebrewer (or like beer), you can add some
dry malt extract, hops, and dry yeast to your
stash. Beer is boiled as part of
the brewing process. Then the
alcohol and hops act as a natural preservative. For the long term you can get some sproutable barley, grow some hops, and culture yeast. If you or someone with you doesn't
handle alcohol well, skip this. Food How much food you want to have
on hand depends on what type of situation you expect and how much you want to
spend. Buying a month' worth of rice, beans,
salt, and pasta will not cost much (and
is a good start). You will be a
lot happier if you add:
Some of these can be eaten
without cooking or water if you have to.
Costco is great for the rice, canned goods, bullion, yeast (2 pound
box), cooking oil and spices. Don't forget a can opener and other
utensils. Of course you can do the
drying (wood
or solar) and canning yourself
for better quality and lower cost.
The oil, flour, baking soda and yeast (refrigerate the yeast if
possible) do not store well and have to be rotated more frequently than the
rice, beans and pasta. You will
be
healthier if you add some multivitamins. There are also luxury items like
Powerbars, powdered eggs, powdered cheese, powdered butter, food tabs, and meals
ready to eat (MREs). To decide how much you need, you
can simply scale up recipes
and meals (print some simple recipes that use your stored food). How much rice and beans would you eat
at a meal or in a day if that was all you ate? A lot probably (make a meal as a trial). Now multiply that by the number of
people and the number of days and you have a ball park of how much to
store. The problem is that you
could end up feeding more people than your immediate family. Who else would you not turn away?
(Anyone you wouldn't want to live with normally is not someone you want to be
stuck with in a crisis. That said
there is some family I wouldn't turn away even if they deserve it). Start with the cheap stuff (rice,
beans, pasta, salt) and then slowly keeping adding and rotating the other food
until you have at least one months worth.
Do an inventory at least twice a year. Store everything in
airtight/waterproof containers inside a tough container in a cool, dry, dark
place. Some things come packed
pretty well and can just go in a plastic
bucket or crate (cans can
be dipped in wax). Other items
should be vacuum
packed in small bags or large mylar bags with oxygen absorbers and
then put in the plastic bucket with a lid or crate (with a solid latching
lid). If you don't have shelves,
you can make shelves out of the buckets or crates and 1”x12” lumber. Put 2”x4”'s under the bottom shelf to
keep it off the floor. For years
worth of food instead of months worth of food we need to move to grain and grain grinders. The Church of Latter Day
Saints are the experts
here. They also have storehouses that will sell
to the public if you are polite.
Of course you can buy online
but the shipping will be as much or more than the food. I went cheap and was able to get about
six months worth of food for one person for $100. I stuck to grains (400 lbs/year), beans (40 lbs/year), soup
mix (20 lbs/year), and milk (16 lbs/year) (I already had sugar (60
pounds/year), salt (10 lbs/year), oil (5 gallons/year), baking soda and yeast). I borrowed some of their equipment to
pack some of the food, the rest I packed at home in the mylar bags and buckets
described above. The milk is a
sticky powder and very messy (think of spilling flour and multiply by 100),
repack it outside if possible. I
also bought a hand operated
grain grinder to make flour from the wheat. Then I can make bread
(scale this recipe up to one loaf per day for a year as a cross check for a
year's supply). This would be a
pretty miserable diet but I think it would keep me alive and healthy if I had
enough vitamins. Because of the
sack size I have more of some things than others so towards the end I may be
eating paste. I hope to upgrade later. For infants you need more milk, oil,
sugar, and vitamins from which you can make an emergency formula (breast
feeding is better, then you give the extra
food to the mother). For even longer food solutions
you need to farm. Supplementing
your food with a garden
or sprouting would also make
things last longer and provide some healthy variety. Its best to have some non-hybrid seeds on
hand or save
seeds from your garden.
Serious (expensive) seed packages are here. Have some fertilizer and pesticides on
hand but in the long run organic
is the way to go. For cooking you can use a wood
burning stove, barbeque, or camp
stove in the short run (have some extra fuel on hand). The Petromax
lantern is pricey but well made and also has a stove attachment. If you don't have one of these or run
out of fuel you can build one: a coffee can
stove, a bucket stove
(avoid galvanized metal),
a alcohol stove, a collapsible stove, a tin can stove (simple
version), solar
oven (portable version),
or a clay
stove (print directions for making at least one of these). This is also a good commercial stove for those with cash
to burn. These are much more
efficient than an open fire. You
need a good pot or dutch oven for
boiling water and cooking. For
more portable food you can go with MREs, make your own
or stock what ever you would normally backpack with. Hope Equipment All types of camping equipment
and tools come in handy but can be
expensive (shipping can be expensive too so you may want to make your own, try your
local yard sales, craigslist,
sporting goods or hardware store first).
You may want a small tent to carry and a larger tent to put in the car. Sleeping
pads are as much for insulation as for comfort (learned the hard way—you
don't want to be in the cold without some insulation between you and the
ground). A hammock
can be multipurpose. You can
try your local hardware store for lanterns or Lehman's
(they also have candle making supplies). You need several maps (local,
state (small scale and large scale), neighboring states, topographic and road)
and a compass. A GPS
is optional but very handy. There
are usually welcome centers along interstates and in some cities that hand out
free maps. The USGS is a good source for reasonably
priced maps but sometimes it is a bit hard to find what you are looking
for. They have a catalog
for each state that really helps. They are also very friendly by phone but
still prefer if you order online. You should have at least one non
portable (plug in) phone that can be used with the power out. Medicine, diapers and feminine products
will be hard to get. A generator
is great but can be expensive and you must have enough fuel (I don't have one
but want one). Solar
powered battery chargers are really slow but might be the only option. Change your attitude, don't be
wasteful, and you can reuse many items. A tin can becomes a cup or pot with
a
little work. Use both sides of a
piece of paper and then use it as insulation or tinder. Waste not, want not. This also minimizes trash as there may
be no trash pickup. Stuff you almost always carryYou should make a small kit that
fits in your pocket or
around your neck. This should include:
Personal Fanny Pack (or vest)This should be small enough and
attached to you so that you do not put it down even when you take a break. Take it with you on any hike, drive or
emergency. A large fanny pack
works well or Ranger Rick
suggests putting everything in a vest and a bamboo walking stick. You can duplicate some of the items in
your mini kit but add substantially.
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